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What I Wish I Knew Before Hip Replacement Surgery



What I Wish I Knew Before Hip Replacement Surgery

What I Wish I Knew Before Hip Replacement Surgery! I would like to give advice to my avid readers, having undergone Hip Replacement Surgery myself a year ago.

As someone who has undergone hip replacement surgery, I can attest to the fact that it is a common operation that can alleviate pain and improve mobility for individuals with severe hip joint damage.

Basically Hip Replacement surgery process first starts with the identification and then removal of the damaged or diseased parts of the hip joint and then these parts are replaced with artificial components made of either one of the following, metal, plastic, or ceramic.

Hip fractures, osteoarthritis, and rheumatoid arthritis are the common and major cause that leads to Hip Replacement surgery. As with most Before surgery procedures, A thorough evaluation was performed on me to determine if I was a suitable candidate for the surgery. This included imaging tests, blood tests, and a physical examination. I was advised to prepare for the surgery by quitting smoking, maintaining a healthy diet, and performing exercises to strengthen my hip and surrounding muscles. During the surgery, I was Put under general anesthesia.


An incision was made by the surgeon in the hip area and the diseased parts of the hip joint were promptly removed. The artificial components made from either metal, plastic, or ceramic were then inserted and secured in place, at this point, the incision was closed with staples or stitches. After the surgery, I was monitored in the hospital for a few days to ensure that there were no complications.

I commenced a Physical therapy routine to help me regain posture and mobility in the area of the hip joint. Any discomfort I got from this procedure was curbed because I was provided with pain management to help manage any discomfort.

What I Wish I Knew Before Hip Replacement Surgery

What I Wish I Knew Before Hip Replacement Surgery


It is essential to note that hip replacement surgery has a high success rate and can significantly improve the quality of life for individuals with severe hip joint damage. However, as with any type of surgery,  blood clots, infection,  and dislocation of the artificial joint are the major risks you should be aware of. It is also very important for patients to follow given post-surgery instructions and make sure to not skip but attend follow-up appointments to ensure a successful recovery.


Before Surgery Wishes And Prayers ❤️ ❤️ ❤️

What I Wish I Knew Before Undergoing Hip Replacement Surgery

To any of my readers planning to undergo Hip Replacement Surgery please take note of the following:

Recovery Time

It is important to understand the recovery process perfectly, you start by coming to terms with the fact that recovery time for everyone is not the same. People’s recovery time varies from person to person so do not compare yours with anyone.

Preparing your body for surgery by performing exercises to strengthen your hip and surrounding muscles, quitting smoking, and maintaining a healthy diet can help improve your recovery.


Pain Management

This is a very important aspect, as no one likes pain it is very crucial you discuss your pain management options with your surgeon before and after surgery.


Physical Therapy

After surgery you must not stay in one place all day, you need to flex that body. because mobility and flexibility decrease your healing and recovery time significantly. And it aids the muscles to heal faster. Please plan ahead for activities such as bathing, cooking, washing clothes, and brushing your teeth. You might also need to make some modifications in your house such as installing grab bars, removing all tripping hazards and also a raised toilet set might be needed.


Emotional Changes

It s very okay to experience mood swings after the surgery you should understand this and also your family and friends should come to terms with this fact, and offer nothing but support during this healing and trying time.


As someone who has undergone hip replacement surgery, I can say that the process can be challenging, but with proper preparation, care, and attention, it is possible to achieve a successful recovery and improve your quality of life. I wish you the best of Luck!

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Amara La Negra Weight Loss: A True Testament to Transformation



Amara La Negra Weight Loss

Amara La Negra Weight Loss is the most trending topic this week, Find Out why Amara La Negra lost so much weight.



Amara la Negra is an Afro-Latina American actress, singer, rapper at the end of this article you would also know about Amara la Negra weight, Amara la Negra eye color, Amara la negra boyfriend, Instagram. She got famous off the back of her appearance on VH1’s reality hit show “Love & Hip Hop Miami”. Amara la Negra Started music at a very young age of 5yrs when she appeared on the Latino show ‘sabado Gigante’ where she was not only a regular on set but also the only black female on the cast of the show.

Amara La Negra Weight Loss

Amara La Negra eyes


Amara la Negra is very pregnant and she announced on Instagram that she is expecting two girls, she was pregnant a couple of years back the announcement was made by her then-boyfriend’s sister SHAY who was very excited about the good news and shared with millions of fans on the microblogging site Instagram. But by all indications online and inquiries made to her team from staff, her pregnancy is progressing nicely and she is in good health.

Amara la Negra went through a tumultuous 2015 when she filed for bankruptcy and was evicted from her home and she then worked at a local Mcdonald’s on a 24 hrs shift just to make ends meet. She is best known as an advocate for equality and acceptance of blacks in Latino society, During her first season stint on “Love & Hip-hop” she had a verbal fight with a white Latino producer who had an issue with her “Blackness” during a business meeting.


Amara La Negra weighs 65kg and stands at a height of 5feet 8Inches, Her bust waist, and hips measurements sit at 35, 27, and 40 Inches, Respectively. Amara La Negras Eye Color is A shade of Kigth brown while her hair color is Jet black. WHERE WAS AMARA LA NEGRA BORN Amara La Negra Real Name Diana Danelys De Los Santos was born on October 4th, 1990 in Miami Florida United States. Her Mother Ana Maria Oleaga A black woman was born in the Dominican Republic and immigrated to the united states as a single mother and she worked five jobs to be able to put food on the table and provide a good life for her daughter Amara La Negra.

Amara La Negra Weight Loss


Amara La Negra is currently single but she dating a man named Emjay Johanson, they had been dating for a while now and she even cofirmed their relationship in public and on Instagram. While on ‘Love And Hip hop’ they went viral because of their relationship as fans could not get enough of both of them, Emjay was on the show as Shay Johnson Brother and her live-in boyfriend. Amara La Negra ended the relationship to the dismay of their fans citing manipulation on emjays part after she learned he had stolen money from some women in the guise of dating them but emjay denied he ever done such things he posted on Twitter saying “Throwing Salt On My Name adds to my sauce”.

Amara La Negra Weight


Amara La Negra is live on Instagram with the username @amaralanegraaln, she has over 400posts on Instagram at the moment as she is a very active user of the social media platform where she posts pictures of her everyday life.




Amara la Negra has a net worth of about $4 million and her salary on Love and Hip Hop is reportedly $550,000 every season and apart from that she makes a lot of bread off her music and Instagram sponsorships where she charges a reported $10k per post.

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